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Center Members: Make it a PJCC Summer... Check Out Our Weekend Activities at the Outdoor Pool!
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Center Members: Make it a PJCC Summer... Check Out Our Weekend Activities at the Outdoor Pool!
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WOW (Women On Weights)

Research shows that women need weight training to maintain bone density as they age. Women on Weights is a small group strength training program designed specifically to teach women the basic fundamentals of strength training and its benefits.