This innovative program includes:
These individual post-operative Personal Training sessions are open to all breast cancer survivors whether surgery was eight weeks or 20 years ago.
The program is tailored to each woman’s health, fitness, and goals. One participant reported that when she entered the program she was unable to open a carton of milk or lift her arms over her head to put a shirt on. Upon completing the program she was able to perform these essential tasks of daily living. Another woman reported that Pink Ribbon “made me feel healthy rather than sick.” Trainers provide emotional support and encouragement on an individual basis, as well as evidence-based individual fitness programs.
The PJCC is the only facility on the Peninsula to offer this innovative program.
Fridays • Free
Join us for guided meditation, gentle postures and breath work to support your wellness.
The PJCC’s Pink Ribbon Program is an innovative exercise program for breast cancer survivors. Make a difference; donate today!
We are proud to announce our new partnership with Sharsheret, a national non-profit organization that supports young women, and their families, of all Jewish backgrounds facing breast cancer and ovarian cancer. As a Sharsheret Supports partner, we’ll have the opportunity to combine our local cancer resources with their vast national expertise, resulting in enhanced service to women and families throughout the Peninsula.
Contact Vicki McGrath, Breast Cancer Exercise Specialist, at the PJCC today and learn how The Pink Ribbon Program can help you on your road to recovery.
Call 650.378.2727 or email.
We are excited to announce a partnership between the PJCC and Bay Area Cancer Connections (BCC).
BAY AREA CANCER CONNECTIONS AND PJCC NEWLY DIAGNOSED/IN TREATMENT SUPPORT GROUP
2nd Wednesday of each month | 6:30 – 8:00 pm
Location: Peninsula Jewish Community Center | 800 Foster City Blvd. Foster City, CA 94404
This group is for the unique experience of women newly diagnosed or currently being treated for breast cancer. The emotional and practical side effects of treatment will be discussed to provide support for your health and well-being throughout treatment. We invite you to join women in the PJCC community for friendship and support while coping with this challenging transition. Facilitated by: Judy Goldstein, LCSW
Registration: Please call the BCC at 650.326.6686 for information or to register.
Bay Area Cancer Connections now also offers a Hereditary Cancer Support Group, for anyone with a genetic mutation that puts them at greater risk for developing cancer, including but not limited to individuals who are BRCA positive or have Lynch syndrome. To register, call (650) 326-6686 or toll free (888) 222-4401.
Please contact our Breast Cancer Exercise Specialist, Vicki McGrath, ACSM-EP-C, HFD, CET, EIM: