Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Pilates will also improve your posture and balance. In this class we also add the best of science-based core work from the fitness world and fuse them together to get a […]
Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn't inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. […]
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, fitness and hip hop dance moves. For PJCC Center Members; registration in MyPJCC required.
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC's Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks and straps will be provided. Requirement […]
A cardio workout that is a combination of martial arts, focus, boxing, and cardiovascular drills. For PJCC Center Members; registration in MyPJCC required.
The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising the whole body, mind and spirit, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.
This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.
An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
Achieve a total-body workout in a challenging and FUN small-group setting that’s tailored to your needs and goals! In each session, personal trainer Judy Kalinyak, MD leads you through exercises that can increase your ability to enjoy your hobbies and everyday activities with greater fluidity and ease. Through a thoughtfully developed regimen that includes bodyweight […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Workout blending body weight and resistance strength training with aerobic drills to improve overall fitness, including: stabilization, power, endurance, agility and joint mobility. For PJCC Center Members; registration in MyPJCC required.
Increase your Yiddish vocabulary, learn about Yiddish culture, and make sure the mamaloshen lives! Yiddish speakers of all levels are welcome; fluency not required. Peer led. Register for Fishl's Yiddish Group - Der Bay Anglo-Yiddish Newsletter
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
Join us for breakfast after your workout and mingle with other gym buddies! We will have games and activities in the lobby. Food and Drinks: Coffee, Tea, Chocolate Milk, Orange Juice, Bagels, Fruit, Eggs, Waffles, Yogurt
This advanced class uses the TRX, weights and resistance bands to age strong. Please note: This class is not open to new students. Contact instructor for location. Registration is required.
Full body muscular endurance workout using equipment such as dumbbells, and/or elastic tubing. Appropriate for all fitness levels. For PJCC Center Members; registration in MyPJCC required.
This advanced class uses the TRX, weights and resistance bands to age strong. Please note: This class is not open to new students. Contact instructor for location. Registration is required.
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Pilates will also improve your posture […]
Come join the Mahjong fun! California Mahjong is a form based on the British, Hong Kong, and Shanghai games. It's a bit like Gin Rummy with a nice mix of skill and luck! Give yourself a gift of learning this captivating and culturally rich game that will challenge your brain for life, while building and […]
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members. Registration required in MyPJCC.
Flow Yoga classes are generally a mix of meditation, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and dynamic movement at a slower pace than our regularly scheduled Flow and Vinyasa classes, giving you time to link your breath to each pose (asana), […]
Presenters: Mark Feuerstein, Actor & Producer David Kohan, Creator & Executive Producer Moderator: Tina Rosenblum, J Leaders Board Chair “Being Jewish in Hollywood: Challenges, Chutzpah & Creativity" features renowned actor and producer Mark Feuerstein, known for his role as Dr. Hank Lawson in series like Royal Pains, and David Kohan, the brilliant creator and executive […]
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required in MyPJCC.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. Masks are not required but are encouraged at the Center. You can wear a mask up until entering the pool. You will be required to stay 6 feet from all others in the pool. At this time, we will not be providing […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC's Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks, and straps will be provided. Requirement […]
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, fitness and hip hop dance moves. For PJCC Center Members; registration in MyPJCC required.
Full body muscular endurance workout using equipment such as dumbbells and/or elastic tubing. Appropriate for all fitness levels. For PJCC Center Members; registration in MyPJCC required.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.
A cardio workout that is a combination of martial arts, focus, boxing, and cardiovascular drills. For PJCC Center Members; registration in MyPJCC required.
BodyWork Sprint is a class that is part of the new 30-minute Sprint format. When you ask people why they don?t exercise regularly, the number one answer is: "not enough time." To help you find time, the PJCC group exercise department has launched "Sprint" classes. The 30-minute Sprint classes were created to make it easier […]
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Pilates will also improve your posture […]
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn't inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. […]
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, fitness and hip hop dance moves. For PJCC Center Members; registration in MyPJCC required.
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC's Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks and straps will be provided. Requirement […]
The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising the whole body, mind and spirit, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.
This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.
An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
Achieve a total-body workout in a challenging and FUN small-group setting that’s tailored to your needs and goals! In each session, personal trainer Judy Kalinyak, MD leads you through exercises that can increase your ability to enjoy your hobbies and everyday activities with greater fluidity and ease. Through a thoughtfully developed regimen that includes bodyweight […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Workout blending body weight and resistance strength training with aerobic drills to improve overall fitness, including: stabilization, power, endurance, agility and joint mobility. For PJCC Center Members; registration in MyPJCC required.
Increase your Yiddish vocabulary, learn about Yiddish culture, and make sure the mamaloshen lives! Yiddish speakers of all levels are welcome; fluency not required. Peer led. Register for Fishl's Yiddish Group - Der Bay Anglo-Yiddish Newsletter
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
This advanced class uses the TRX, weights and resistance bands to age strong. Please note: This class is not open to new students. Contact instructor for location. Registration is required.
Full body muscular endurance workout using equipment such as dumbbells, and/or elastic tubing. Appropriate for all fitness levels. For PJCC Center Members; registration in MyPJCC required.
This advanced class uses the TRX, weights and resistance bands to age strong. Please note: This class is not open to new students. Contact instructor for location. Registration is required.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Pilates will also improve your posture and balance. In this class we also add the best of science-based core work from the fitness world and fuse them together to get a […]
Come join the Mahjong fun! California Mahjong is a form based on the British, Hong Kong, and Shanghai games. It's a bit like Gin Rummy with a nice mix of skill and luck! Give yourself a gift of learning this captivating and culturally rich game that will challenge your brain for life, while building and […]
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members. Registration required in MyPJCC.
Flow Yoga classes are generally a mix of meditation, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and dynamic movement at a slower pace than our regularly scheduled Flow and Vinyasa classes, giving you time to link your breath to each pose (asana), […]
Join Us in Honoring Israel's 76th Year of Independence This May marks the 76th anniversary of Israel's independence with the holiday of Yom HaAtzmaut. It is important to acknowledge the challenging and heartbreaking six months of conflict between Israel and Hamas, and the impact on Israelis and Palestinians. And yet, Israel encompasses a rich tapestry […]
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required in MyPJCC.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. Masks are not required but are encouraged at the Center. You can wear a mask up until entering the pool. You will be required to stay 6 feet from all others in the pool. At this time, we will not be providing […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC's Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks, and straps will be provided. Requirement […]
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, fitness and hip hop dance moves. For PJCC Center Members; registration in MyPJCC required.
Full body muscular endurance workout using equipment such as dumbbells and/or elastic tubing. Appropriate for all fitness levels. For PJCC Center Members; registration in MyPJCC required.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.
A cardio workout that is a combination of martial arts, focus, boxing, and cardiovascular drills. For PJCC Center Members; registration in MyPJCC required.
BodyWork Sprint is a class that is part of the new 30-minute Sprint format. When you ask people why they don?t exercise regularly, the number one answer is: "not enough time." To help you find time, the PJCC group exercise department has launched "Sprint" classes. The 30-minute Sprint classes were created to make it easier […]
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Pilates will also improve your posture and balance. In this class we also add the best of science-based core work from the fitness world and fuse them together to get a […]
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
In Memory of Israel's Fallen Soldiers and Victims of Terrorism Where: Begins at the Oshman Family JCC, 3921 Fabian Way, Palo Alto, CA Cost: $25 | Ticket includes a t-shirt, snack and bottled water Following a difficult year for Israel, we are hoping to find strength and hope together. Join community members in riding, running or […]
Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn't inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. […]
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, fitness and hip hop dance moves. For PJCC Center Members; registration in MyPJCC required.
The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising the whole body, mind and spirit, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.
This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.
An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
Achieve a total-body workout in a challenging and FUN small-group setting that’s tailored to your needs and goals! In each session, personal trainer Judy Kalinyak, MD leads you through exercises that can increase your ability to enjoy your hobbies and everyday activities with greater fluidity and ease. Through a thoughtfully developed regimen that includes bodyweight […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Workout blending body weight and resistance strength training with aerobic drills to improve overall fitness, including: stabilization, power, endurance, agility and joint mobility. For PJCC Center Members; registration in MyPJCC required.
Increase your Yiddish vocabulary, learn about Yiddish culture, and make sure the mamaloshen lives! Yiddish speakers of all levels are welcome; fluency not required. Peer led. Register for Fishl's Yiddish Group - Der Bay Anglo-Yiddish Newsletter
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
This advanced class uses the TRX, weights and resistance bands to age strong. Please note: This class is not open to new students. Contact instructor for location. Registration is required.
Full body muscular endurance workout using equipment such as dumbbells, and/or elastic tubing. Appropriate for all fitness levels. For PJCC Center Members; registration in MyPJCC required.
This advanced class uses the TRX, weights and resistance bands to age strong. Please note: This class is not open to new students. Contact instructor for location. Registration is required.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Pilates will also improve your posture and balance. In this class we also add the best of science-based core work from the fitness world and fuse them together to get a […]
Come join the Mahjong fun! California Mahjong is a form based on the British, Hong Kong, and Shanghai games. It's a bit like Gin Rummy with a nice mix of skill and luck! Give yourself a gift of learning this captivating and culturally rich game that will challenge your brain for life, while building and […]
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members. Registration required in MyPJCC.
Flow Yoga classes are generally a mix of meditation, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and dynamic movement at a slower pace than our regularly scheduled Flow and Vinyasa classes, giving you time to link your breath to each pose (asana), […]
This yoga class is geared towards poses to ease pain, strengthen the back and torso, and improve flexibility. For PJCC Center Members; registration in MyPJCC required.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required in MyPJCC.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. Masks are not required but are encouraged at the Center. You can wear a mask up until entering the pool. You will be required to stay 6 feet from all others in the pool. At this time, we will not be providing […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC's Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks, and straps will be provided. Requirement […]
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, fitness and hip hop dance moves. For PJCC Center Members; registration in MyPJCC required.
Full body muscular endurance workout using equipment such as dumbbells and/or elastic tubing. Appropriate for all fitness levels. For PJCC Center Members; registration in MyPJCC required.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.
A cardio workout that is a combination of martial arts, focus, boxing, and cardiovascular drills. For PJCC Center Members; registration in MyPJCC required.
BodyWork Sprint is a class that is part of the new 30-minute Sprint format. When you ask people why they don?t exercise regularly, the number one answer is: "not enough time." To help you find time, the PJCC group exercise department has launched "Sprint" classes. The 30-minute Sprint classes were created to make it easier […]
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Pilates will also improve your posture and balance. In this class we also add the best of science-based core work from the fitness world and fuse them together to get a […]
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn't inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. […]
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, fitness and hip hop dance moves. For PJCC Center Members; registration in MyPJCC required.
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC's Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks and straps will be provided. Requirement […]
The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising the whole body, mind and spirit, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.
This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.
An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
Achieve a total-body workout in a challenging and FUN small-group setting that’s tailored to your needs and goals! In each session, personal trainer Judy Kalinyak, MD leads you through exercises that can increase your ability to enjoy your hobbies and everyday activities with greater fluidity and ease. Through a thoughtfully developed regimen that includes bodyweight […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Join PJCC and Jewish Family and Children's Services for an informative and accessible class that will teach you more about deepfakes: sophisticated, technology-driven—and often convincing—audio and visual hoaxes. An instructor from AnewVista will teach this course. Takes place via Zoom; register using the link below.
Workout blending body weight and resistance strength training with aerobic drills to improve overall fitness, including: stabilization, power, endurance, agility and joint mobility. For PJCC Center Members; registration in MyPJCC required.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
This advanced class uses the TRX, weights and resistance bands to age strong. Please note: This class is not open to new students. Contact instructor for location. Registration is required.
Full body muscular endurance workout using equipment such as dumbbells, and/or elastic tubing. Appropriate for all fitness levels. For PJCC Center Members; registration in MyPJCC required.
This advanced class uses the TRX, weights and resistance bands to age strong. Please note: This class is not open to new students. Contact instructor for location. Registration is required.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Pilates will also improve your posture and balance. In this class we also add the best of science-based core work from the fitness world and fuse them together to get a […]
Come join the Mahjong fun! California Mahjong is a form based on the British, Hong Kong, and Shanghai games. It's a bit like Gin Rummy with a nice mix of skill and luck! Give yourself a gift of learning this captivating and culturally rich game that will challenge your brain for life, while building and […]
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members. Registration required in MyPJCC.
Flow Yoga classes are generally a mix of meditation, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and dynamic movement at a slower pace than our regularly scheduled Flow and Vinyasa classes, giving you time to link your breath to each pose (asana), […]
This yoga class is geared towards poses to ease pain, strengthen the back and torso, and improve flexibility. For PJCC Center Members; registration in MyPJCC required.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required in MyPJCC.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. Masks are not required but are encouraged at the Center. You can wear a mask up until entering the pool. You will be required to stay 6 feet from all others in the pool. At this time, we will not be providing […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC's Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks, and straps will be provided. Requirement […]
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, fitness and hip hop dance moves. For PJCC Center Members; registration in MyPJCC required.
Full body muscular endurance workout using equipment such as dumbbells and/or elastic tubing. Appropriate for all fitness levels. For PJCC Center Members; registration in MyPJCC required.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.
A cardio workout that is a combination of martial arts, focus, boxing, and cardiovascular drills. For PJCC Center Members; registration in MyPJCC required.
BodyWork Sprint is a class that is part of the new 30-minute Sprint format. When you ask people why they don?t exercise regularly, the number one answer is: "not enough time." To help you find time, the PJCC group exercise department has launched "Sprint" classes. The 30-minute Sprint classes were created to make it easier […]
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Pilates will also improve your posture and balance. In this class we also add the best of science-based core work from the fitness world and fuse them together to get a […]
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn't inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. […]
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, fitness and hip hop dance moves. For PJCC Center Members; registration in MyPJCC required.
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC's Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks and straps will be provided. Requirement […]
The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising the whole body, mind and spirit, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.
This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.
An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
Achieve a total-body workout in a challenging and FUN small-group setting that’s tailored to your needs and goals! In each session, personal trainer Judy Kalinyak, MD leads you through exercises that can increase your ability to enjoy your hobbies and everyday activities with greater fluidity and ease. Through a thoughtfully developed regimen that includes bodyweight […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Workout blending body weight and resistance strength training with aerobic drills to improve overall fitness, including: stabilization, power, endurance, agility and joint mobility. For PJCC Center Members; registration in MyPJCC required.
Increase your Yiddish vocabulary, learn about Yiddish culture, and make sure the mamaloshen lives! Yiddish speakers of all levels are welcome; fluency not required. Peer led. Register for Fishl's Yiddish Group - Der Bay Anglo-Yiddish Newsletter
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
This advanced class uses the TRX, weights and resistance bands to age strong. Please note: This class is not open to new students. Contact instructor for location. Registration is required.
Full body muscular endurance workout using equipment such as dumbbells, and/or elastic tubing. Appropriate for all fitness levels. For PJCC Center Members; registration in MyPJCC required.
This advanced class uses the TRX, weights and resistance bands to age strong. Please note: This class is not open to new students. Contact instructor for location. Registration is required.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Pilates will also improve your posture and balance. In this class we also add the best of science-based core work from the fitness world and fuse them together to get a […]
Come join the Mahjong fun! California Mahjong is a form based on the British, Hong Kong, and Shanghai games. It's a bit like Gin Rummy with a nice mix of skill and luck! Give yourself a gift of learning this captivating and culturally rich game that will challenge your brain for life, while building and […]
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members. Registration required in MyPJCC.
Flow Yoga classes are generally a mix of meditation, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and dynamic movement at a slower pace than our regularly scheduled Flow and Vinyasa classes, giving you time to link your breath to each pose (asana), […]
This yoga class is geared towards poses to ease pain, strengthen the back and torso, and improve flexibility. For PJCC Center Members; registration in MyPJCC required.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required in MyPJCC.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. Masks are not required but are encouraged at the Center. You can wear a mask up until entering the pool. You will be required to stay 6 feet from all others in the pool. At this time, we will not be providing […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC's Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks, and straps will be provided. Requirement […]
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, fitness and hip hop dance moves. For PJCC Center Members; registration in MyPJCC required.
Full body muscular endurance workout using equipment such as dumbbells and/or elastic tubing. Appropriate for all fitness levels. For PJCC Center Members; registration in MyPJCC required.
A student-run organization, ASAP, is on a mission to create awareness and understanding, spark conversation, and spur action against modern-day hate and antisemitism. The pop-up museum will be in the PJCC lobby April 29 - May 5th.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.
A cardio workout that is a combination of martial arts, focus, boxing, and cardiovascular drills. For PJCC Center Members; registration in MyPJCC required.
BodyWork Sprint is a class that is part of the new 30-minute Sprint format. When you ask people why they don?t exercise regularly, the number one answer is: "not enough time." To help you find time, the PJCC group exercise department has launched "Sprint" classes. The 30-minute Sprint classes were created to make it easier […]
