Looking for a Group Exercise class? Discover your options here.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
PJCC Member Peter Bloom (playing electric guitar) will facilitate a weekly group practice session where players of all levels can learn, improve, jam, and practice playing music with others. Each week will focus on a new classic or modern rock song. All instruments welcome. Contact Peter to join- peter@launchcodelabs.com Musicians ages 16 and up are […]
This total body workout uses weight training techniques to work major muscle groups along with short cardio intervals to give your body a complete workout. For PJCC Center Members; registration in MyPJCC required.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required.
LIFE UNFOLDING: Spiritual Insights for Everyday Living With Batya DaleThursdays, 10:15–11:30 AM Our days unfold in ways that inspire insights and raise questions about life’s most profound themes: change, identity, […]
Presented by Batya DaleThursdays, 10:15–11:30 AM Our days unfold in ways that inspire insights and raise questions about life’s most profound themes: change, identity, love, loss, trust, and commitment. Join us in this engaging series as we weave celebratory curiosity, courage, and kavannah (intention) into our exploration of these universal themes. Through a blend […]
Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser, beginners or those returning to exercise after some time off. Every class is its own Zumba party. Join in this week! For PJCC Center Members. Registration required in MyPJCC.
Discover California Mahjong: What’s the Difference? Curious about the difference between California Mahjong and American Mah Jongg? (Hint: It’s not just the spelling!) Join Shelley Williamson from our Welcome Center […]
Thursdays • 12:30 – 3:00 pm • FREE Come play Mahjong with your friends at the PJCC! Sessions are available for all levels. No instructor will be present. Members […]
“Movement is life. Improve the quality of movement and you improve the quality of life itself”. Movement is fundamental to our experience of ourselves and our lives. This is a slow-paced class based on the principles of yoga, tai chi and ballet. Designed for older adults, Mindful Movement for Life will help you move with ease […]
This yoga class is geared towards poses to ease pain, strengthen the back and torso, and improve flexibility. For PJCC Center Members; registration in MyPJCC required.
Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength, flexibility and balance. Learn and practice yoga postures and exercises that can help you strengthen your bones, and thus reduce the risk of falling. All Levels Welcome. […]
Flow Yoga classes are generally a mix of meditation, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and dynamic movement at a slower pace than our regularly scheduled Flow and Vinyasa classes, giving you time to link your breath to each pose (asana), […]
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members. Registration required in MyPJCC.
