U-Jam uses World-Wide Beats to challenge your fitness and dance style. Plus Zumba is a class format that is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, fitness dance moves. Get ready to move! For PJCC Center Members; registration in MyPJCC required.
Full body muscular endurance workout using equipment such as dumbbells, and/or elastic tubing. Appropriate for all fitness levels. For PJCC Center Members; registration in MyPJCC required.
This advanced class uses the TRX, weights and resistance bands to age strong. Please note: This class is not open to new students. Contact instructor for location. Registration is required.
This advanced class uses the TRX, weights and resistance bands to age strong. Please note: This class is not open to new students. Contact instructor for location. Registration is required.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
This beginning class offers an introduction to the Ashtanga method. Participants will be guided through the initial sequence of poses in a manner suitable for all ages and levels of physical fitness. No prior yoga experience is necessary. For PJCC Center Members; registration in MyPJCC required.
Bollywood + Zumba + Popular Music from around the world is what you will get in this very high energy dance class. Ultimate fun! All levels of fitness are invited to attend. Registration is required.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Heralded as “an extraordinary work of historical fiction” The AP, We Must Not Think of Ourselves* is inspired by archival documents preserved from the Warsaw Ghetto. The evening will include an author reading followed by a discussion, Q&A moderated by Lisa Meltzer Penn, and book signing. Both those who have and have not read the […]
PJCC Member Peter Bloom (playing electric guitar) will facilitate a weekly group practice session where players of all levels can learn, improve, jam, and practice playing music with others. Each week will focus on a new classic or modern rock song. All instruments welcome. Contact Peter to join- peter@launchcodelabs.com Musicians ages 16 and up are […]
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Pilates will also improve your posture and balance. In this class we also add the best of science-based core work from the fitness world and fuse them together to get a […]
