Looking for a Group Exercise class? Discover your options here.
Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn't inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC's Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks and straps will be provided. Requirement […]
Join us for 🌱 “Cultivating Hope in a Post October 7th World” 🌍 on Sunday, February 25th at 2:00pm - 5:00pm. We will hear from experts who can speak to our Jewish young adult experiences here in the SF Bay Area: 👩🏫 Amy Albertson, a Jewish advocate and educator from California who empowers young Jews to be […]
Join JBN’s Carol Booth and PTBE’s Alison Levy for Sunday playtime with singing, movement, puppets, crafts, snacks, and a special Havdalah ceremony. Havdalah is a brief ceremony with juice, spices, and candlelight to mark the beginning of a new week. Kids love it! Our programs are designed for families with children aged 0-36 months, but bring […]
Get ready to dance with Bay Area Israeli dance instructor Bronwyn Eisenberg! Whether you’re a novice or an advanced dancer, this class is for you. Each class will start with some basic steps, followed by one or two new dances. Then, we will have time for more experienced dancers to request their favorites. Each class […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising the whole body, mind and spirit, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.
The flowing and fluid jian (Tai Chi) movements are meditative and will help you build your body's strength and sharpen your mind. For PJCC Center Members; registration required in MyPJCC.
Join us in studying Jewish stories that are as relevant to life today as they were when written 1,500 years ago. We will be reading short tales from the Talmud in English and use them to discuss what the Rabbis were trying to teach us about how to lead a meaningful and ethical life. No […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
A small group training series to develop core control, flexibility, balance, coordination and strength. You will learn breathing techniques and full body alignment. Instructors guide each participant through a series of progressions. For more information and registration, please contact Michele Mandell: mmandell@pjcc.org
This class will not only increase your mobility and stability but will increase your strength and muscular endurance as you use your own body weight and gravity to do the work. Learn these great exercises that can be done anywhere and will help you feel strong and toned. Available to Center Members; access through Virtual […]
