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April Montgomery

Personal Trainer

April MontgomeryEducation

  • National Academy of Sports Medicine, Certified
  • Certified Personal Trainer
  • B.S. Kinesiology • Certified Child, Adult CPR and AED

Specialization

  • Strength and Endurance Training
  • Cross Country Coach
  • Track and Field
  • Coach

Philosophy

“You took your first step toward a healthier life style, and it is my goal to help you adopt and keep that lifestyle in order to achieve your goals. I am more than your trainer; I am your motivator and supporter. If you believe in yourself and work toward your goals each day, then you will achieve them. What did you do today to make your goals become a reality?”

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Hours & Schedules
Hours of Operation
  • Mon - Thurs 5am - 11pm
  • Fri 5am - 10pm
  • Sat - Sun 7am - 8pm
Membership Office Hours
  • Mon - Fri 9am - 8pm
  • Sat - Sun 9am - 5pm
Café at the J Hours
  • Mon - Thurs 6:30am - 6pm
  • Fri 6:30am - 4:30pm
  • Sat 8:30am - 5pm
  • Sun 8:30am - 4:30pm
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  • Adult & Youth Classes & Programs
  • Aquatics Programs & Swim Classes
  • Community Engagement Opportunities
  • Cultural Arts Programs
  • Jewish Life Programs
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  • Sports & Recreation Programs
MindBody
Search
  • Group Exercise Classes
  • Evolution Cycle Classes
  • Pilates Reformer Classes
  • TRX
  • Women On Weights
  • Small Group Training
  • Personal Training
  • Spa Appointments & Purchases