Cassidy comes to the PJCC from sunny San Diego. She loves to sweat, which is probably why she has been an avid indoor cyclist for over a decade. Cassidy designs her structured workouts to encourage beginners and challenge conditioned athletes. Her love of music keeps her playlists fun, fresh and inspiring. Outside of class, Cassidy loves spending time with her husband and son.
“It is about making yourself a little bit better each day,” she says. “It’s about challenging yourself and finding the best version of you.”