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Kristian Olsen

Personal Trainer

Kristian OlsenEducation/Certification

  • Certified Personal Trainer, ACSM (American College of Sports Medicine)
  • Certified Group Fitness Instructor, ACE (American Council on Exercise)
  • Indoor Cycling Instructor, ASFA (American Sports & Fitness Association)
  • Functional Movement Screen – Level 1 Certified (FMS)
  • CPR/AED Certified

Areas of Expertise

  • Marathon/ Race Training (Running)
  • Marathon/ Race Training (Running)
  • Strength Training
  • Balance/Functional Training
  • High Intensity-Interval Training (HIIT)
  • Indoor Cycling Training
  • Self-Myofascial Release (SMR)

Philosophy

“The best exercise program is the one that you can stay consistent with in the long term. Each workout, minute, second, set, or repetition is a step in the right direction towards change. Have fun, take it one day at a time, and enjoy the journey!”

All Instructors & Trainers

Hours & Schedules
Hours of Operation: Stage 1 Reopening
  • Mon - Thurs 7am - 7pm by Reservation
  • Fri Closed
  • Sat - Sun 9am - 5pm by Reservation
Membership Sales By Appointment
  • Mon - Sun Email membership@pjcc.org
Café at the J Hours
  • Mon - Sun Closed in Stage 1 Reopening
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