Aqua Fitness with Cher
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. For PJCC Center Members. Registration required in MyPJCC.
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. For PJCC Center Members. Registration required in MyPJCC.
Experience a combination of athletic movements, cardiovascular drills, strength, agility, balance and endurance training all in one calorie-burning class. Available to Center Members; access through Virtual Offerings on MyPJCC.
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, […]
Taught By Rabbi Moshe Heyn The Jewish approach to mindfulness and self-care originates from the creation story, emphasizing a weekly cycle of work and rest. In this unit, we delve […]
Named in honor of Ruth Asawa, Ruth’s Table Gallery strives to promote visibility, recognition, and positive images of older adults and adults with disabilities in our community. We’ll tour their […]
Adriana guides you through a gentle practice that enhances your mindfulness as well as your flexibility. Please be on time and the instructor will let you into class. Thank you. […]
BodyWork Sprint is a strength and endurance class that will have you feeling energized and knowing that you completed a full-body-workout. There will be no idle time; the class will […]
Women on Weights is a small group strength training program designed specifically to teach women the basic fundamentals of strength training and its benefits. If you are a first-time student, […]
This yoga class is geared towards poses to ease pain, strengthen the back and torso, and improve flexibility. For PJCC Center Members. Registration required in MyPJCC.
This yoga class is geared towards poses to ease pain, strengthen the back and torso, and improve flexibility. For PJCC Center Members. Registration required in MyPJCC.
1:30 – 3:00 pm Join us on the second and fourth Fridays of the month for a social afternoon playing Bunco, a fun, dice-rolling game of chance. Beginners welcome.
