Looking for a Group Exercise class? Discover your options here.
The Power of Sleep: A Key to Healthy Aging Join Elizabeth Greenfield, M.S., APRN, IFMCP, for an engaging discussion on the importance of quality sleep in healthy aging. Discover functional strategies to improve your sleep patterns and restore your energy. About Elizabeth GreenfieldElizabeth is a certified functional medicine practitioner with over 25 years of healthcare […]
Join us for hamentaschen in the PJCC lobby on Friday, March 14th, from 10:30 AM to 12:00 PM. Costumes are welcome but not required!
Unlock the Power of Technology – Free Lecture for Beginners! Feeling uncertain about using smartphones, computers, or new tech? Are you worried about making mistakes or losing important information? You’re […]
Food is essential to human existence, and people from all cultures engage in acquiring, preparing, and consuming it daily. Israeli food encompasses more than just popular items like falafel, hummus, schnitzel, and Bamba. By taking an anthropological perspective, Dr. Azri Amram will explore how food and eating habits reflect Israeli society and culture. Additionally, he […]
Sephardic women have played a heroic role in keeping their culture alive. Thanks to their unshakable commitment and determination, Sephardic women were at the center of the recovery process after expulsions and exiles, and managed to not only keep the traditions and customs alive but thriving. In this enlightening new program, Professor Rivka Amado, a […]
Join Glen as he describes the most important life lesson from 7 of the leading books on personal growth and well-being. He will help you see how you can gain the benefits of these lessons and provide you with a roadmap for achieving your goals. Glen Ford is an experienced coach who has led & […]
Do you want to experience more joy in your life as you age? Join Shulamit Sofia, your guide to a happier, healthier and more meaningful eldering process, as she presents […]
Meet curator and artist David Coons along with contributing artists, Sara Cohen and Ellen Weinstein, and learn about how they use art to address and/or improve mental health. Refreshments provided. Register Here.
Goyhood is a brilliant debut about a devoutly Orthodox Jewish man who discovers in middle age that he's not, in fact, Jewish, and embarks on a remarkable road trip to come to grips with his fate. Funny, poignant, and revelatory while plumbing the emotional depths of the relationship between estranged brothers, Goyhood examines what happens […]
In Judaism, the middah (Jewish value) of hakarat hatov is used to emphasize the importance of recognizing the amazing things we have in our lives. In this workshop, participants will […]
During this workshop, participants will be guided through activities that explore the ways middot (Jewish values) and prayer connect to mental health. Participants will take a deeper look into the Mi Sheberach, a traditional prayer for healing, and write their own unique Mi Sheberach prayers for mental health. Led by Carly Coons, Director of education and programming at […]
We're pleased to invite you to participate in the upcoming J Leaders Forum, "Making a Difference: On & Off the Courts”, featuring Israeli’s “Mr. Basketball” Tal Brody, American-Israeli former professional […]
Anxiety and depression are prevalent right now for our kids. Drawing on the principles of Dialectical Behavior Therapy (DBT) and personal experience with children struggling with depression and anxiety, this workshop for parents and caregivers will focus on helpful – potentially life-saving – tools and language for our youth. Join us this Mental Health Awareness […]
