Essentrics with Kendall
Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn't inhibit your movement and […]
Looking for a Group Exercise class? Discover your options here.
Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn't inhibit your movement and […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]
Sunday June 2nd 11:00am – 1:00pm Dunes Beach, Halfmoon Bay Come join PJ Library, PJCC, and Rabbi Moshe Heyn from Coastside Jewish Community at Dunes Beach in Half Moon Bay […]
Feeling tight, tense, or stressed? This workshop is for you! Finding Freedom: Exploring the shoulder’s connection to body and mind This workshop delves into the fascinating world of the shoulder, exploring its intricate connection to both our physical and emotional well-being. What will we focus and cover in this workshop? Anatomy & Functionality Common Issues […]
Israeli dancing with Bronwyn Eisenberg continues! All ages, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
Diana Wyenn’s highly theatrical solo show is a thrill ride that takes us through the roller coaster of diabetes. Wyenn's powerful performance weaves the personal with the existential to illuminate the day-to-day choices that shape the lives of more than 500 million people worldwide. Blood/Sugar cuts through the commonly held myths, misconceptions, and stigma surrounding […]
The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising […]
The flowing and fluid jian (Tai Chi) movements are meditative and will help you build your body's strength and sharpen your mind. For PJCC Center Members; registration required in MyPJCC.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]
Would you appreciate an extended cooldown and stretch period after your workout? Whether you have muscle pain or feel tight, this class could work for you! The start of this […]
