This workout takes the best of mat Pilates to lengthen, tighten, and tone your entire body and combines it with fitness principles to create the ultimate total-body workout. For PJCC […]
Come to the PJCC and ride along on one of the cycling bikes in the Functional Fitness Park. You will ride flats, hills, switch backs and much more. Be prepared […]
Join this community of individuals who prioritize their own mind/body fitness connection to help live life to its fullest. Sessions include cardiovascular warmup, strength training and balance moves, in addition […]
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. For PJCC Center Members. Registration required in MyPJCC.
A small-group training series to develop core control, flexibility, balance, coordination and strength. You will learn breathing techniques and full-body alignment. Instructors guide each participant through a series of progressions. […]
PJCC is honored to host informational sessions with renowned journalist Linda Gradstein of CBS and Voice of America as we navigate through this challenging and devastating period of events unfolding […]
This total body workout uses weight training techniques to work major muscle groups along with short cardio intervals to give your body a complete workout. For PJCC Center Members. Registration […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
A small-group training series to develop core control, flexibility, balance, coordination and strength. You will learn breathing techniques and full-body alignment. Instructors guide each participant through a series of progressions. […]
Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser, beginners or those returning to exercise after some time off. Every […]
Experience a combination of athletic movements, cardiovascular drills, strength, agility, balance and endurance training all in one calorie-burning class. Available to Center Members; access through Virtual Offerings on MyPJCC.
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, […]
This yoga class provides a practice that develops strength, balance, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.
Thursdays • 12:30 – 3:00 pm • Members Free / $4 Public Come play Mah Jongg with your friends at the PJCC! Sessions are available for Beginning & Intermediate players […]