Yoga with Walter
Virtual Event
This yoga class provides a practice that develops strength, balance, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.
This yoga class provides a practice that develops strength, balance, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.
Thursdays • 12:30 – 3:00 pm • Members Free / $4 Public Come play Mah Jongg with your friends at the PJCC! Sessions are available for Beginning & Intermediate players […]
This Yoga class will start with meditation and breath work to help the body move gently into each Asana or yoga pose. Release, Relax, & Restore has a slower pace, […]
This class will not only increase your mobility and stability but will increase your strength and muscular endurance as you use your own body weight and gravity to do the […]
BodyWork Sprint is a strength and endurance class that will have you feeling energized and knowing that you completed a full-body-workout. There will be no idle time; the class will […]
Flow Yoga classes are generally a mix of meditation, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and […]
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, […]
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each […]
This full-body muscular endurance workout uses equipment such as dumbbells, and/or elastic tubing. Appropriate for all fitness levels. For PJCC Center Members. Registration required in MyPJCC.
"Find calm to carry on." This event, part of a new series at PJCC, is designed to create support for your mind, heart, and soul in this time of great […]
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. For PJCC Center Members. Registration required in MyPJCC.
Experience a combination of athletic movements, cardiovascular drills, strength, agility, balance and endurance training all in one calorie-burning class. Available to Center Members; access through Virtual Offerings on MyPJCC.
