Looking for a Group Exercise class? Discover your options here.
Improve your skiing ability and prevent injuries through a combination of strength, mobility, and flexibility training. Each session will include a dynamic workout that primarily relies on bodyweight exercises that […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
This total body workout uses weight training techniques to work major muscle groups along with short cardio intervals to give your body a complete workout. For PJCC Center Members; registration […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required.
Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser, beginners or those returning to exercise after some time off. Every […]
This yoga class provides a practice that develops strength, balance, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.
Most elected officials do not understand the nuances of the local Jewish community’s connection to Israel. As the Israeli-Palestinian conflict continues to dominate political discussion, join JCRC to learn how to discuss this complex issue with your elected leaders. Participants will leave with the training with practical skills for responding to common issues and questions. […]
This yoga class is geared towards poses to ease pain, strengthen the back and torso, and improve flexibility. For PJCC Center Members; registration in MyPJCC required.
This moderate-intensity class will have something for everyone. After a good warm-up, we will train as if we are superheroes! Be prepared to safely work your body to maintain muscle […]
Join Jewish Astrologer Lorelai Kude on Leap Day 2024 to explore the cosmic connections between the celestial creation and the Jewish people. Astrology was both an art and a science, […]
Flow Yoga classes are generally a mix of meditation, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and […]
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each […]
