Yoga Flow with Lakshmi
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each […]
Looking for a Group Exercise class? Discover your options here.
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each […]
Gentle Ballet Fundamentals with Kori Learn ballet technique in a fun, and non-judgmental atmosphere under the attentive guidance of your instructor, Kori. Ballet can help you stay in shape, challenge […]
Lay the foundation for a lifelong yoga practice. Detailed instruction on posture alignment and yoga poses and sequences to counteract posture imbalances. Release neck and shoulder tightness, strengthen your core […]
This class is designed for beginners and seasoned yogis alike. This is a slower paced class with detailed instruction and brief pauses in between postures that will allow you to […]
Sunday June 2nd 11:00am – 1:00pm Dunes Beach, Halfmoon Bay Come join PJ Library, PJCC, and Rabbi Moshe Heyn from Coastside Jewish Community at Dunes Beach in Half Moon Bay to celebrate Lag B'Omer! Tkiya will be joining us for a musical adventure full of bubbles and more! Enjoy a fun-filled day with activities with […]
Feeling tight, tense, or stressed? This workshop is for you! Finding Freedom: Exploring the shoulder’s connection to body and mind This workshop delves into the fascinating world of the shoulder, […]
Israeli dancing with Bronwyn Eisenberg continues! All ages, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed […]
Diana Wyenn’s highly theatrical solo show is a thrill ride that takes us through the roller coaster of diabetes. Wyenn's powerful performance weaves the personal with the existential to illuminate the day-to-day choices that shape the lives of more than 500 million people worldwide. Blood/Sugar cuts through the commonly held myths, misconceptions, and stigma surrounding […]
The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising […]
The flowing and fluid jian (Tai Chi) movements are meditative and will help you build your body's strength and sharpen your mind. For PJCC Center Members; registration required in MyPJCC.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]
