Drop-in Game Time
Join fellow game enthusiasts for a friendly afternoon of cards, word and board game play. Bring in a game you’d like to share with others, or choose one of the […]
Join fellow game enthusiasts for a friendly afternoon of cards, word and board game play. Bring in a game you’d like to share with others, or choose one of the […]
A small-group training series to develop core control, flexibility, balance, coordination and strength. You will learn breathing techniques and full-body alignment. Instructors guide each participant through a series of progressions. […]
A non-impact class that uses water resistance to increase muscular and cardiovascular strength. For PJCC Center Members. Registration required in MyPJCC.
PJCC is honored to host informational sessions with renowned journalist Linda Gradstein of CBS and Voice of America as we navigate through this challenging and devastating period of events unfolding […]
This total body workout uses weight training techniques to work major muscle groups along with short cardio intervals to give your body a complete workout. For PJCC Center Members. Registration […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
A small-group training series to develop core control, flexibility, balance, coordination and strength. You will learn breathing techniques and full-body alignment. Instructors guide each participant through a series of progressions. […]
Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser, beginners or those returning to exercise after some time off. Every […]
Experience a combination of athletic movements, cardiovascular drills, strength, agility, balance and endurance training all in one calorie-burning class. Available to Center Members; access through Virtual Offerings on MyPJCC.
Ditch the workout and stay for the PARTY! Every Zumba class is a party. This class is a mix of Latin, Top 40 and Hip Hop music to energize Latin-inspired, […]
This Yoga class will start with meditation and breath work to help the body move gently into each Asana or yoga pose. Release, Relax, & Restore has a slower pace, […]
This yoga class provides a practice that develops strength, balance, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.
