Vinyasa Yoga with Anat
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
A small group training series to develop core control, flexibility, balance, coordination and strength. You will learn breathing techniques and full body alignment. Instructors guide each participant through a series […]
Workout blending body weight and resistance strength training with aerobic drills to improve overall fitness, including: stabilization, power, endurance, agility and joint mobility. For PJCC Center Members; registration in MyPJCC […]
Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser, beginners or those returning to exercise after some time off. Every […]
Increase your Yiddish vocabulary, learn about Yiddish culture, and make sure the mamaloshen lives! Yiddish speakers of all levels are welcome; fluency not required. Peer led. Register for Fishl's Yiddish […]
This event will promote healing, understanding and behavioral health, all with the intention of bringing community and faith leaders together. Tuesday October 1st 12:00pm 400 County Center, Redwood City Questions […]
This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.
Bust a global groove! DanceMixx brings you moves with influences from the ballroom to Bollywood, K-Pop to hip-hop, set to a mixtape of fresh beats from India, the US, Mexico, […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]
Enjoy a burst of beneficial exercise! For 15 minutes straight, you will concentrate on the core of the body. Think of training your powerhouse, the muscles that keep you standing […]
A cardiovascular workout using the basic techniques of kickboxing along with Bootcamp drills to develop overall endurance, conditioning and stamina. For PJCC Center Members; registration in MyPJCC required.
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