Zumba Gold with Gaby
Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser, beginners or those returning to exercise after some time off. Every […]
Looking for a Group Exercise class? Discover your options here.
Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser, beginners or those returning to exercise after some time off. Every […]
This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.
Discover California Mahjong: What's the Difference? Curious about the difference between California Mahjong and American Mah Jongg? (Hint: It’s not just the spelling!) Join Shelley Williamson from our Welcome Center […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]
Enjoy a burst of beneficial exercise! For 15 minutes straight, you will concentrate on the core of the body. Think of training your powerhouse, the muscles that keep you standing […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
As we face a troubling resurgence of antisemitism, it is increasingly vital to understand its implications not only for the Jewish community but also for the broader integrity of our democracy. To illuminate this critical connection, we are excited to host a distinguished panel featuring three influential leaders in the field: Amy Spitalnick, CEO of […]
Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn't inhibit your movement and […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Winter holidays are a time for celebration and enjoying delicious food. Join GUG/Senior Friendship for a Master Food Preserver workshop. Making preserves can help you enjoy the flavors of the […]
Research shows that yoga improves many of the side effects related to cancer. The PJCC offers a gentle yoga class for all cancer patients, survivors, and caregivers. Learn gentle yoga […]
Winter holidays are a time for celebration and enjoying delicious food. Join GUG/Senior Friendship for a Master Food Preserver workshop. Making preserves can help you enjoy the flavors of the […]
