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Pilates Reformer with Rosalie

November 6 @ 1:00 pm - 1:55 pm

A small-group training series to develop core control, flexibility, balance, coordination and strength. You will learn breathing techniques and full-body alignment. Instructors guide each participant through a series of progressions. Paid program. Registration required in MyPJCC.

Details

Date:
November 6
Time:
1:00 pm - 1:55 pm
Event Categories:
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Website:
https://pjcc.my.site.com/s/
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