Strength & Movement Advanced Training - Peninsula Jewish Community Center
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Event Series Event Series: Strength & Movement Advanced Training

Strength & Movement Advanced Training

Monday, January 20 @ 5:15 pm – 6:10 pm

Advanced Strength Training for Women 50+ Please note: This class is not open to new students. This advanced class uses the TRX, weights and resistance bands to age strong. Contact instructor for location. Registration is required.

Located in the Group Excercise Studio

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Hours of Operation

For Specific Schedules, Please See Schedules Submenu

Center Hours
  • Mon - Thur 5 am - 9 pm (Group Ex by Reservation)
  • Fri 5 am - 6 pm (Group Ex by Reservation)
  • Sat & Sun 7 am - 6 pm (Group Ex by Reservation)
Admin Office Hours
  • Mon-Fri 8 am – 4 pm
Schedules
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