Strength & Movement Advanced Training with Shar - Peninsula Jewish Community Center
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Event Series Event Series: Strength & Movement

Strength & Movement Advanced Training with Shar

Monday, November 25 @ 5:15 pm 6:10 pm

An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
800 Foster City Boulevard
Foster City, CA 94404 United States
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  • Mon - Thur 5 am - 9 pm (Group Ex by Reservation)
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