Looking for a Group Exercise class? Discover your options here.
During this workshop, participants will be guided through activities that explore the ways middot (Jewish values) and prayer connect to mental health. Participants will take a deeper look into the Mi Sheberach, a traditional prayer for healing, and write their own unique Mi Sheberach prayers for mental health. Led by Carly Coons, Director of education and programming at the Blue Dove Foundation and Beth Lipschutz, Wellness Educator, BeWell. These programs are being offered for Mental Health Awareness Month as part of the PJCC’s series Mental Wellness – Caring for Our Whole Selves