Aqua fitness combines aerobic exercise and strength training, using the water’s resistance to challenge your core and other muscles in the body. Join Cher and help us raise money for the PJCC’s own Pink Power personal training program for post-surgical women & men with Breast Cancer. Donations are not required, but highly recommended when you join this fun, energizing class. Do you have a pink swim suit or swim cap, wear it! See you in the pool!
Please register for this class on MyPJCC.
Class size: 35 people