Hatha Yoga with Adriana - Peninsula Jewish Community Center
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Hatha Yoga with Adriana

December 12, 2023 @ 5:15 pm - 6:25 pm

A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. If you are looking for a slower class for beginners, please see Gentle Yoga on Mondays.

Details

Date:
December 12, 2023
Time:
5:15 pm - 6:25 pm
Hours of Operation

For Specific Schedules, Please See Schedules Submenu

Center Hours
  • Mon - Thur 5 am - 9 pm (Group Ex by Reservation)
  • Fri 5 am - 6 pm (Group Ex by Reservation)
  • Sat & Sun 7 am - 6 pm (Group Ex by Reservation)
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  • Mon-Fri 8 am – 4 pm
Schedules
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