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Event Series Flow and Stretch with Kori

Flow & Stretch with Kori

PJCC 800 Foster City Boulevard, Foster City, CA, United States

Would you appreciate an extended cooldown and stretch period after your workout? Whether you have muscle pain or feel tight, this class could work for you! The start of this […]

Event Series Gentle Yoga with Carol

Gentle Yoga with Carol

PJCC 800 Foster City Boulevard, Foster City, CA, United States

This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required […]

Event Series Gentle Yoga with Carol

Gentle Yoga with Carol

PJCC 800 Foster City Boulevard, Foster City, CA, United States

This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required […]

Event Series Hatha Yoga with Supriya

Hatha Yoga with Supriya

PJCC 800 Foster City Boulevard, Foster City, CA, United States

A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]

Event Series Yoga Flow with Lakshmi

Yoga Flow with Lakshmi

PJCC 800 Foster City Boulevard, Foster City, CA, United States

This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each […]

Event Series Mat Pilates Fusion with Rosalie

Mat Pilates Fusion with Rosalie

PJCC Group Exercise Studio 800 Foster City Boulevard, Foster City, California

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Pilates will also improve your posture and balance. In this class we also add the best of science-based core work from the fitness world and fuse them together to get a […]

WOW: Women On Weights – Focused Fitness (Small Group Training)

PJCC 800 Foster City Boulevard, Foster City, CA, United States

Achieve a total-body workout in a challenging and FUN small-group setting that’s tailored to your needs and goals! In each session, personal trainer Judy Kalinyak, MD leads you through exercises that can increase your ability to enjoy your hobbies and everyday activities with greater fluidity and ease. Through a thoughtfully developed regimen that includes bodyweight […]

$4 – $280
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