Looking for a Group Exercise class? Discover your options here.
Meet Keren Etkin, the book author, as she explores the changing face of aging in the 21st century, through the lens of the fast-paced digital transformation our society is going through. Etkin also provides a glimpse into the future, and what agetech could be like five, ten, fifteen years down the road. We have a […]
Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser, beginners or those returning to exercise after some time off. Every […]
This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.
Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength, flexibility and […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]
Enjoy a burst of beneficial exercise! For 15 minutes straight, you will concentrate on the core of the body. Think of training your powerhouse, the muscles that keep you standing […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
In this 3-part series, these workshops will help you build “social interaction” in your community, cultivating relationships of respect, empathy and trust across differences. Topics covered will be how to […]
Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn't inhibit your movement and […]
The PJCC Art Gallery is proud to present Living Under Water: A Jewish Exploration of Change in which five talented artists consider how Jewish teachings inform our relationship and perspective […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Research shows that yoga improves many of the side effects related to cancer. The PJCC offers a gentle yoga class for all cancer patients, survivors, and caregivers. Learn gentle yoga […]
