Workout for a wonderful cause; ensuring future workouts for breast cancer survivors! We will offer three special classes that will support the PJCC's Pink Power program. Pink Power Pilates Fusion, 8:00 - 8:55 am, Instructor: Rosalie / Join this dynamic class to strengthen your core, improve flexibility, enhances posture and boosts body awareness. You will […]
Achieve a total-body workout in a challenging and FUN small-group setting that’s tailored to your needs and goals! In each session, personal trainer Judy Kalinyak, MD leads you through exercises that can increase your ability to enjoy your hobbies and everyday activities with greater fluidity and ease. Through a thoughtfully developed regimen that includes bodyweight […]
Achieve a total-body workout in a challenging and FUN small-group setting that’s tailored to your needs and goals! In each session, personal trainer Judy Kalinyak, MD leads you through exercises that can increase your ability to enjoy your hobbies and everyday activities with greater fluidity and ease. Through a thoughtfully developed regimen that includes bodyweight […]
